Per Rule 5, if you use a faux meat, it can't be the main component & must meet the requirements (i.e., homemade spaghetti & meatballs is fine, store bought sauce with Beyond meatballs is not). If you'd like to share a product you tried, please use the ‘Product Endorsement’ flair & include the product name & the name of the store where you purchased it in the title. New info about vegetarian products or faux meats being available at grocery stores/restaurants should be given the ‘News’ flair. Low effort/overly simplistic dishes which don't need a recipe (i.e., raw fruits & vegetables or dishes made entirely from store-bought ingredients) will be removed. Photos must present the dish in an appetizing way (i.e., in clean surroundings, not in your lap, on a plate or in a bowl, not half eaten, in good lighting, properly focused, etc.).

To ensure all meals posted are actually vegetarian, complete recipes & clear titles are required. Cross-posts to and from the subreddit must be formatted using a non-participation link: Users who violate this policy will be permanently banned. If a post is suspected of such activity, it will be locked, removed & reported to the Reddit admins. This applies either to or from /r/vegetarian. Reddit prohibits brigading & vote manipulation, which applies when a call to action is made either directly or implied. This includes evangelism, proselytizing, or any other activism with the intent of converting users to another diet or lifestyle. Users who violate these policies will be warned or banned. If your only contribution to a discussion is to derail it, berate other users, and/or push or encourage a lifestyle or diet without provocation, the moderators will take action. If you would like to discuss the ethical implications of the various vegetarian diets, egg/dairy industries, pet ownership, fashion, etc., please create a thread on the general subreddit r/vegetarianism instead. Evangelism, proselytizing and/or derailing discussions by arguing against vegetarianism is not welcome here. The connection must be clear, relevant and directly specific to a vegetarian diet. Posts and comments must be directly related to the vegetarian (human) diet (i.e., food). Users who harass other users or moderators will be reported to Reddit’s Admins. People who violate this rule will be permanently banned. This means don’t be a jerk, no trolling, bullying, name-calling, hostility, badgering or mocking individuals or vegetarians as a group. some gentle sport that isnt stressful also helps against inflammation.Follow Reddiquette and remember the human behind the screen. those are different for everyone but two big ones for many people are dairy and wheat (no, not because of gluten, wheat is just not good for most people, then they cut it out and feel better and think gluten was their problem all along). a good way to do that is taking magnesium (throughout the month, not just during menstruation), turmeric like you said, vitamin B and iron, as well as lowering our consumption of inflammatory foods. all of those symptoms can be relieved by minimizing inflammation. this includes pms, breast pain and even period related fatigue. the state of our menstruation is really all about how much inflammation we have during the month/s leading up to it and more so during our period.

Turmeric helps because theyre both anti-inflammatory.

Gelatin to stop period reddit